Sub 120 Minute 10 Mile Pace Charts
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To run a Sub 120 Minute 10 Mile, you will need to run at 12:00 min/mile pace or faster. In new money this is 7:27 min/km pace or faster.
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| Mile | Time |
|---|---|
| 1 | 0.12:00 |
| 2 | 0.24:00 |
| 3 | 0.36:00 |
| 4 | 0.48:00 |
| 5 | 1.00:00 |
| 6 | 1.12:00 |
| 7 | 1.24:00 |
| 8 | 1.36:00 |
| 9 | 1.48:00 |
| 10 | 2.00:00 |
| KM | Time |
|---|---|
| 1 | 0.07:27 |
| 2 | 0.14:54 |
| 3 | 0.22:22 |
| 4 | 0.29:49 |
| 5 | 0.37:16 |
| 6 | 0.44:44 |
| 7 | 0.52:11 |
| 8 | 0.59:39 |
| 9 | 1.07:06 |
| 10 | 1.14:33 |
| 11 | 1.22:01 |
| 12 | 1.29:28 |
| 13 | 1.36:56 |
| 14 | 1.44:23 |
| 15 | 1.51:50 |
| 16 | 1.59:18 |
| 16.09 | 2.00:00 |