Sub 75 Minute 10 Mile Pace Charts

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To run a Sub 75 Minute 10 Mile, you will need to run at 7:30 min/mile pace or faster. In new money this is 4:39 min/km pace or faster.

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Mile Time
10.07:30
20.15:00
30.22:30
40.30:00
50.37:30
60.45:00
70.52:30
81.00:00
91.07:30
101.15:00
KM Time
10.04:39
20.09:19
30.13:58
40.18:38
50.23:18
60.27:57
70.32:37
80.37:16
90.41:56
100.46:36
110.51:15
120.55:55
131.00:35
141.05:14
151.09:54
161.14:33
16.091.15:00