Sub 80 Minute 10 Mile Pace Charts
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To run a Sub 80 Minute 10 Mile, you will need to run at 8:00 min/mile pace or faster. In new money this is 4:58 min/km pace or faster.
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| Mile | Time |
|---|---|
| 1 | 0.08:00 |
| 2 | 0.16:00 |
| 3 | 0.24:00 |
| 4 | 0.32:00 |
| 5 | 0.40:00 |
| 6 | 0.48:00 |
| 7 | 0.56:00 |
| 8 | 1.04:00 |
| 9 | 1.12:00 |
| 10 | 1.20:00 |
| KM | Time |
|---|---|
| 1 | 0.04:58 |
| 2 | 0.09:56 |
| 3 | 0.14:54 |
| 4 | 0.19:53 |
| 5 | 0.24:51 |
| 6 | 0.29:49 |
| 7 | 0.34:47 |
| 8 | 0.39:46 |
| 9 | 0.44:44 |
| 10 | 0.49:42 |
| 11 | 0.54:40 |
| 12 | 0.59:39 |
| 13 | 1.04:37 |
| 14 | 1.09:35 |
| 15 | 1.14:33 |
| 16 | 1.19:32 |
| 16.09 | 1.20:00 |