Sub 31 Minute 5 Mile Pace Charts

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To run a Sub 31 Minute 5 Mile, you will need to run at 6:12 min/mile pace or faster. In new money this is 3:51 min/km pace or faster.

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Mile Time
10.06:12
20.12:24
30.18:36
40.24:48
50.31:00
KM Time
10.03:51
20.07:42
30.11:33
40.15:24
50.19:15
60.23:06
70.26:58
80.30:49
8.050.31:00