Sub 34 Minute 5 Mile Pace Charts
To run a Sub 34 Minute 5 Mile, you will need to run at 6:48 min/mile pace or faster. In new money this is 4:13 min/km pace or faster.
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| Mile | Time |
|---|---|
| 1 | 0.06:48 |
| 2 | 0.13:36 |
| 3 | 0.20:24 |
| 4 | 0.27:12 |
| 5 | 0.34:00 |
| KM | Time |
|---|---|
| 1 | 0.04:13 |
| 2 | 0.08:27 |
| 3 | 0.12:40 |
| 4 | 0.16:54 |
| 5 | 0.21:07 |
| 6 | 0.25:21 |
| 7 | 0.29:34 |
| 8 | 0.33:48 |
| 8.05 | 0.34:00 |