Sub 36 Minute 5 Mile Pace Charts
To run a Sub 36 Minute 5 Mile, you will need to run at 7:12 min/mile pace or faster. In new money this is 4:28 min/km pace or faster.
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| Mile | Time |
|---|---|
| 1 | 0.07:12 |
| 2 | 0.14:24 |
| 3 | 0.21:36 |
| 4 | 0.28:48 |
| 5 | 0.36:00 |
| KM | Time |
|---|---|
| 1 | 0.04:28 |
| 2 | 0.08:56 |
| 3 | 0.13:25 |
| 4 | 0.17:53 |
| 5 | 0.22:22 |
| 6 | 0.26:50 |
| 7 | 0.31:19 |
| 8 | 0.35:47 |
| 8.05 | 0.36:00 |