Sub 39 Minute 5 Mile Pace Charts
To run a Sub 39 Minute 5 Mile, you will need to run at 7:48 min/mile pace or faster. In new money this is 4:50 min/km pace or faster.
Not the pace you were looking for? Try the PACE CHART GENERATOR.
| Mile | Time |
|---|---|
| 1 | 0.07:48 |
| 2 | 0.15:36 |
| 3 | 0.23:24 |
| 4 | 0.31:12 |
| 5 | 0.39:00 |
| KM | Time |
|---|---|
| 1 | 0.04:50 |
| 2 | 0.09:41 |
| 3 | 0.14:32 |
| 4 | 0.19:23 |
| 5 | 0.24:14 |
| 6 | 0.29:04 |
| 7 | 0.33:55 |
| 8 | 0.38:46 |
| 8.05 | 0.39:00 |