Sub 50 Minute 5 Mile Pace Charts
To run a Sub 50 Minute 5 Mile, you will need to run at 10:00 min/mile pace or faster. In new money this is 6:12 min/km pace or faster.
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| Mile | Time |
|---|---|
| 1 | 0.10:00 |
| 2 | 0.20:00 |
| 3 | 0.30:00 |
| 4 | 0.40:00 |
| 5 | 0.50:00 |
| KM | Time |
|---|---|
| 1 | 0.06:12 |
| 2 | 0.12:25 |
| 3 | 0.18:38 |
| 4 | 0.24:51 |
| 5 | 0.31:04 |
| 6 | 0.37:16 |
| 7 | 0.43:29 |
| 8 | 0.49:42 |
| 8.05 | 0.50:00 |