Sub 15 Minute 5K Pace Charts
To run a Sub 15 Minute 5K, you will need to run at 4:49 min/mile pace or faster. In new money this is 3:00 min/km pace or faster.
Not the pace you were looking for? Try the PACE CHART GENERATOR.
Mile | Time |
---|---|
1 | 0.04:49 |
2 | 0.09:39 |
3 | 0.14:29 |
3.11 | 0.15:00 |
KM | Time |
---|---|
1 | 0.03:00 |
2 | 0.06:00 |
3 | 0.09:00 |
4 | 0.12:00 |
5 | 0.15:00 |