Sub 24 Minute 5K Pace Charts
To run a Sub 24 Minute 5K, you will need to run at 7:43 min/mile pace or faster. In new money this is 4:48 min/km pace or faster.
Not the pace you were looking for? Try the PACE CHART GENERATOR.
| Mile | Time |
|---|---|
| 1 | 0.07:43 |
| 2 | 0.15:26 |
| 3 | 0.23:10 |
| 3.11 | 0.24:00 |
| KM | Time |
|---|---|
| 1 | 0.04:48 |
| 2 | 0.09:36 |
| 3 | 0.14:24 |
| 4 | 0.19:12 |
| 5 | 0.24:00 |