Sub 38 Minute 5K Pace Charts

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To run a Sub 38 Minute 5K, you will need to run at 12:13 min/mile pace or faster. In new money this is 7:36 min/km pace or faster.

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Mile Time
10.12:13
20.24:27
30.36:41
3.110.38:00
KM Time
10.07:36
20.15:12
30.22:48
40.30:24
50.38:00