Sub 35 Minute 10K Pace Charts
To run a Sub 35 Minute 10K, you will need to run at 5:37 min/mile pace or faster. In new money this is 3:30 min/km pace or faster.
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| Mile | Time |
|---|---|
| 1 | 0.05:37 |
| 2 | 0.11:15 |
| 3 | 0.16:53 |
| 4 | 0.22:31 |
| 5 | 0.28:09 |
| 6 | 0.33:47 |
| 6.21 | 0.35:00 |
| KM | Time |
|---|---|
| 1 | 0.03:30 |
| 2 | 0.07:00 |
| 3 | 0.10:30 |
| 4 | 0.14:00 |
| 5 | 0.17:30 |
| 6 | 0.21:00 |
| 7 | 0.24:30 |
| 8 | 0.28:00 |
| 9 | 0.31:30 |
| 10 | 0.35:00 |