Sub 50 Minute 10K Pace Charts
To run a Sub 50 Minute 10K, you will need to run at 8:02 min/mile pace or faster. In new money this is 5:00 min/km pace or faster.
Not the pace you were looking for? Try the PACE CHART GENERATOR.
| Mile | Time |
|---|---|
| 1 | 0.08:02 |
| 2 | 0.16:05 |
| 3 | 0.24:08 |
| 4 | 0.32:11 |
| 5 | 0.40:14 |
| 6 | 0.48:16 |
| 6.21 | 0.50:00 |
| KM | Time |
|---|---|
| 1 | 0.05:00 |
| 2 | 0.10:00 |
| 3 | 0.15:00 |
| 4 | 0.20:00 |
| 5 | 0.25:00 |
| 6 | 0.30:00 |
| 7 | 0.35:00 |
| 8 | 0.40:00 |
| 9 | 0.45:00 |
| 10 | 0.50:00 |