Sub 52 Minute 10K Pace Charts
To run a Sub 52 Minute 10K, you will need to run at 8:22 min/mile pace or faster. In new money this is 5:12 min/km pace or faster.
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| Mile | Time |
|---|---|
| 1 | 0.08:22 |
| 2 | 0.16:44 |
| 3 | 0.25:06 |
| 4 | 0.33:28 |
| 5 | 0.41:50 |
| 6 | 0.50:12 |
| 6.21 | 0.52:00 |
| KM | Time |
|---|---|
| 1 | 0.05:12 |
| 2 | 0.10:24 |
| 3 | 0.15:36 |
| 4 | 0.20:48 |
| 5 | 0.26:00 |
| 6 | 0.31:12 |
| 7 | 0.36:24 |
| 8 | 0.41:36 |
| 9 | 0.46:48 |
| 10 | 0.52:00 |