Sub 64 Minute 10K Pace Charts
To run a Sub 64 Minute 10K, you will need to run at 10:17 min/mile pace or faster. In new money this is 6:24 min/km pace or faster.
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| Mile | Time |
|---|---|
| 1 | 0.10:17 |
| 2 | 0.20:35 |
| 3 | 0.30:53 |
| 4 | 0.41:11 |
| 5 | 0.51:29 |
| 6 | 1.01:47 |
| 6.21 | 1.04:00 |
| KM | Time |
|---|---|
| 1 | 0.06:24 |
| 2 | 0.12:48 |
| 3 | 0.19:12 |
| 4 | 0.25:36 |
| 5 | 0.32:00 |
| 6 | 0.38:24 |
| 7 | 0.44:48 |
| 8 | 0.51:12 |
| 9 | 0.57:36 |
| 10 | 1.04:00 |